3 Fast Breaks vs Harpeth Hall
Anterior Knee Pain
Anterior knee pain is one of the most common issues in older adults. Due to the increase of arthritis as we age, the condition that affects active teenagers and young adults who participate in sports, especially girls. Often the pain is centered and towards the front of the knee, just underneath the kneecap. Because of the symptoms and who it targets, this type of knee pain is generally referred to as adolescent anterior knee pain.
The most common cause of the condition is often the result of overuse or inadequate stretching or strengthening exercises while training. Because the knee is made up of a bunch of smaller parts and because it is where the brunt of your weight is distributed, it is particularly susceptible to damage caused by misalignment, activity, training, overuse, or misuse. The knee is one of the hinge joints meant to bend in one direction, but we often try to twist rather than stepping to change direction.
Adolescent Anterior Knee Pain
There are other factors that may contribute to adolescent anterior knee pain:
Adolescent Anterior Symptoms
Symptoms typically are limited to a dull pain that begins gradually and is usually aggravated by activity, but you might also experience popping or cracking if you take a climbing motion or when you stand. You might also have pain while doing activities or even at night. However, things like swelling or more serious pain might be reason to see a doctor.
To treat the condition, in most cases, simple measures like rest, over-the-counter medication, and strengthening exercises can alleviate the pain and help you return to regular activity. You may also need to make some changes in activity to low-impact exercise or rest, do physical therapy exercises like leg raises, use ice packs, or even have specific footwear or knee braces.
Other things that might help include:
As with most medical things though, if the pain is not going away, you should talk to your doctor who can determine the cause and see if further treatment is needed.
This article is brought to you by Dr. Brandon Downs. Dr. Downs can help you
understand your pain and if surgery is right for you. Find Dr.Downs at:
Hughston Clinic Orthopaedics, Centennial Medical Center in the Physician’s Park Building 2400 Patterson Street Suite 300, Nashville, Tn 37203 (615) 342-6300 Hughston.com and Orthopaedic Specialists, 415 Henslee Drive in the Creekside Center, Dickson, Tn 37055 (615) 375-8287, Orthopaedicspecialists.com.
You Might Also Enjoy...
3 Fast Breaks vs Harpeth Hall
Hip Replacement Nashville TN
Bone Marrow Therapy: If you suffer from moderate to severe osteoarthritis or tendon injuries, Bone Marrow Concentrate Therapy could be an option for you. Bone marrow is the soft spongy tissue that is found in the center of your bones.
PRP Treatment – If you have a tendon or ligament injury, or mild to moderate osteoarthritis and traditional methods have not provided relief, then Platelet Rich Plasma, also known as PRP therapy, may be the solution.
Osgood Schlatter Disease: While it is completely normal for those who are older to experience knee pain or even athletes who put a lot of stress on their knees; however, it is important to keep a close watch on the level of knee pain that youth experience.
Total Knee Replacement Nashville TN: Total knee replacement is a common surgery especially for elderly patients.